How to use:
For the first week, drink a small glass (125ml), once a day, preferably before breakfast. For the second week you can increase this to a glass (250ml) a day. From the third week onwards you can drink up to two glasses a day. Sediments may develop in the drink over time. These are not harmful although they can be removed with a non-metal sieve if you prefer.
Kombucha is a naturally sparking drink. We therefore advise that it is kept refrigerated below 5°C and to release the lever of the stopper slowly and carefully (You can manually hold the stopper down and release slowly to gradually let the air escape).
If you are diabetic you must NOT drink kombucha without consulting your doctor first, and if you are on any heavy medication, it might be best to check whether kombucha is suitable.
If your kombucha is no longer fizzy, leave it overnight at room temperature before putting it back in the fridge.